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WE ARE WHAT WE DIGEST NOT WHAT WE EAT

November 10, 2019

Generally people say you are what you eat. Before, people used to select food very wisely and eat accordingly. But again they had problems in their body due to imbalance in diet and lifestyle. Ayurveda has already said we are what we digest. Here we need to know some information about digestion or Agni

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Choose meat product far from our genetic code

November 21, 2019

The food which we eat becomes us. We should eat for our physical body and mental body. We should not eat something that can make complexity inside us.