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Himalayan trekker’s therapy / stretching massage

The relaxing whole body massage with deep pressure and stretch massage which loosens and softens hard muscles and stiff joints and promote better circulation. Beneficial after a long trek or physical exertion.

60 min NRs 1200


Abhyanga/whole body massage

Abhyanga literally means massage. In this therapy, ayurvedic medicated oil is applied and rejuvenating massage is done in a specific manner. This treatment improves circulation, facilitates removal of toxins from the body, relieves mental and physical fatigue, strengthens the muscle and nourishes the body tissue. 

60 min NRs 900


Head neck and shoulder massage

Revitalizing therapy that includes head, neck and shoulder massage followed by face massage. It relieves tension on the neck and shoulder and also uplifts the texture of the face.

60 min NRs 600


Udwartana / body scrub

A special ayurvedic treatment for weight reduction and cellulite reduction. An herbal powder is applied all over the body and deeply massaged with specific movements. It opens the circulatory channels, facilitates the metabolic activities and improves the complexion of the skin of body and softens the skin.

60 min NRs 1200


Kati vasti

A typical ayurvedic treatment in which specially prepared warm medicated oil is retained in a specially prepared frame of herbal paste on the low back. It alleviates low backache and spinal disorders. It helps to increase the blood circulation, strengthens muscles and the connective tissues and lubricates the joints keeping them flexible and pain free.

30 min  NRs 500


Janu vasti 

Similar to the kati vasti but is done on the knees. The knees are the weight-bearing joint of our body. So it is subjected to wear and tear due to our daily activities. This janu vasti strengthens the muscles and connective tissues related to the knees and reduces pain .it is useful in degenerative diseases of the knee, arthritis and sprain.

30 min NRs 500


Griva vasti 

Similar to the kati vasti, it is done on the cervical (neck) region.  It is useful in conditions related to cervical spondylosis, tension neck syndrome and neck pain.

30 min NRs 500



A very popular ayurvedic therapy, shirodhara is pouring down fine stream of oil in the forehead (third eye). It provides deep relaxation and reenergizes the body and revitalizes the central nervous system. It is useful in tension headache, loss of sleep, improves sleep quality, and nourishes the nervous system. It can also be done with buttermilk (takra), herbal decoction and medicated milk.

45min NRs 500        Price of oil for shirodhara will be extra


Mukha lepa

This is the ayurvedic face massage along with exfoliation of skin and application of herbal face pack according to the skin type. These packs and oils contain different rejuvenating herbs that nourish and cleanse the skin leaving it soft and clear. In addition, the combined effect of oil massage relaxes the body and mind, slows ageing of skin and builds elasticity. It also tones the skin and avoids pigmentation and discoloration. This is particularly good for treating sun burn related conditions. 

60 min NRs 1000



The treatment begins with energizing marma points followed by oil application prepared from different hair tonic and nerve tonic herbs. This luxuriant hair invigorating treatment is believed to promote hair growth, restore the natural sheen of the hair fiber, beneficial for hair fall, dandruff, cranial nerve disorders. This oil therapy helps relieve stress from the head, neck and shoulders creating a profound sense of joy and relaxation.The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration.

30 min NRs 500


Pada abhyanga


A stimulating and soothing massage of the legs, feet and ankles. Feet being the seat of meridians, marma points and nerve endings, is the key to the healing of entire body. Also the secret of foot massage being the improvement of eyesight.  This deeply relaxing treatment uses warm herbal healing oil to massage the feet and the lower limbs to restore energy within the body and holistically rebalances the body mind and spirit.

30 min NRs 500



 A very typical ayurvedic treatment where few drops of medicated herbal oils/ herbal extract are administered into the nostrils after an oil massage over the face and sinus area and followed by massage over the nose and the sinus area. It helps to flush out the sinuses. It relieves headache, nasal congestion. 

40 min NRs 500

Honey and salt scrub

A special body scrub made out of Himalayan honey and Himalayan salt.  Apart from exfoliating your skin, it rejuvenates and tones the skin along with infusing your body with the energy of the Himalayas.

60 min NRs 1000


Steam Bath

Steam bath has always been a part of tradition worldwide. It is believed to distress, detoxify and rejuvenate the body along with alleviating various health conditions as skin, muscular and neurological disorders. 

15 min NRs 400

Patra potali swedan

Patra Potali massage is a very effective Rejuvenation Treatment which is used to treat Chronic Back Pain and Spine. Patra means leaves of medicinal plants, Potali means a bundle, and Sweda means Fomentation or sudation.The treatment is done by heating medicinal leaves with herbal ingredients and tying in a muslin cloth to form a bundle. This bolus of medicinal leaves are dipped in warm medicated oil and used for massaging to induce sudation.

60 min Nrs 1200


Massage and steam combination 

60 min NRs 1000



Healing Touch

Healing Touch is an “energy therapy” that uses gentle hand techniques thought to help re-pattern the patient’s energy field and accelerate healing of the body, mind, and spirit.

Healing Touch is based on the belief that human beings are fields of energy that are in constant interaction with others and the environment. The goal of Healing Touch is to purposefully use the energetic interaction between the Healing Touch practitioner and the patient to restore harmony to the patient’s energy system.

90 min NRs 1000


Mental illness



Painful condition in body

Joint pain



Psychological conditions